Self Care Guide: for Women

By Sumner Rhaines

A warm, practical guide for women who want to slow down, breathe deeply, and pour love in to their minds, bodies, and souls.

With gentle prompts, self-kindness rituals, and whimsical encouragement, Sumner Rhaines helps you reconnect with yourself-one small moment at a time.

• Format: Paperback
• Language: English
• ISBN: B0FLXBZX8H
• ISBN13: 9798296449078
• Release Date: August 2025
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"