Self-Care for the Creative: A Survival Guide for Creatives, Empaths and Highly Sensitive People

By: Fryzel, Stefani

Self-Care for the Creative is the survival guide every artist didn't know they needed to live an empowered life in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people living outside-of-the-box lifestyles in music, art and entertainment. You'll learn to:

Nail the basics of self-careThrive as an empowered empath and highly sensitive personNurture your creativity, maximize your creative process and tend to your inner childManage yourself (and your team) in a creative career fieldTap into your spiritual sideDesign a self-care toolkit unique to you

By the end of Self-Care for the Creative, you'll have a plan of attack, tools and techniques for when disaster strikes, and the skills to overcome any self-care emergency.

• Format: Paperback
• Language: English
• ISBN: 1960876120
• ISBN13: 9781960876126
• Release Date: October 2023
• Publisher: Muse Literary
• Length: 372 Pages
• Weight: 1.27 lbs.
• Dimensions: 1.0" x 5.5" x 8.5"