Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

By Chris McDonald

Are you struggling with feelings of burnout and emotional exhaustion in your counseling practice? Do you always put others first? Boost your energy, build your stress resilience, and discover more balance with The "Self -Care for the Counselor: A Companion Workbook Guide" -every page becomes a catalyst for your professional and personal rejuvenation! Power up your self-care and overall wellness with this workbook, meticulously designed to address the unique challenges faced by counselors from a holistic lens. This guide provides simple strategies that are not only practical but easy to integrate into your busy life. It also coaches you in prioritizing your well-being and re-energizing your practice while providing more effective care to your clients. Here is just some of what you will get from this holistic workbook: Energize your life: Steps to beating burnout Transformative Habits for Eating, Exercise, and Sleep Reflective and interactive journaling questions for tuning in to your spiritual self Holistic practices to protect yourself and release negative energy from others Revitalize your energy through morning and evening routines Empower yourself and how to be a more mindful Counselor Further, you get links to relaxing meditations, a calming self-massage, a chakra clearing meditation, and a grounding yoga class! Elevate your well-being as you embark on a transformative journey towards a healthier, more fulfilling life today. Don't miss out on the opportunity to prioritize your well-being today! Pick up your copy by clicking the Buy Now button at the top of the page to embark on your path to a more balanced life!

• Format: Paperback
• Language: English
• ISBN: B0CV63NB6X
• ISBN13: 9798876047052
• Release Date: February 2024
• Publisher: Independently published
• Length: 73 Pages
• Dimensions: 11.7" x 0.2" x 8.3"