Self-Care for Allied Health Professionals: From Surviving to Thriving

By Alison Battye

Book Overview

The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace. Written to be a flexible tool, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future.

• Format: Paperback
• Language: English
• ISBN: 0367760142
• ISBN13: 9780367760144
• Release Date: September 2021
• Publisher: Routledge
• Length: 294 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.3" x 8.4"