Self Care, Confidence, and Heal

By Nidal Abdalhaq

Self-esteem is your opinion of yourself. People with healthy self-esteem like themselves and value their achievements. While everyone lacks confidence occasionally, people with low self-esteem feel unhappy or unsatisfied with themselves most of the time. This can be remedied but it takes attention and daily practice to boost self-esteem. This book explains meaning of self esteem, Practice of self acceptance, self assertiveness, self responsibility and Integrity of a personnel. This book is a must have for everyone who feels low, lost, beaten by circumstances in their life, and is seeking a way to feel alive and re-energized again.
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• Format: Paperback
• Language: English
• ISBN: 1777580102
• ISBN13: 9781777580100
• Release Date: January 2021
• Publisher: Nidal Abdalhaq
• Length: 30 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"