Self-Care: A Coloring Book For Adults

By The Modern Melanin LLC. and LaShandra Maddox

The Modern Melanin presents SELF-CARE: A Coloring Book for Adults. This coloring book features 15+ coloring pages with affirmations and quotes.

NOTE FROM AUTHOR:

THIS BOOK WAS CREATED FOR THE MANY PEOPLE OUT IN THE WORLD STRUGGLING WITH ANXIETY AND DEPRESSION.

ALONG MY SELF-CARE JOURNEY, I HAVE CONTINUOUSLY DEALT WITH BOTH ANXIETY AND DEPRESSION WHERE COLORING HAD BECOME ONE OF MY CREATIVE OUTLETS. BECAUSE IT HAS BEEN EXTREMELY HELPFUL TOWARDS THE BETTERMENT OF MY MENTAL HEALTH, I WANTED TO SHARE WITH OTHERS WHO MAY BE SUFFERING THROUGH THE SAME.

• Format: Paperback
• Language: English
• ISBN: B0CSNL7WGF
• ISBN13: 9798873534951
• Release Date: December 2023
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"