Self Awareness: How to Spot and Change Your Own Behaviour (Expanding Your Multi-sensory and Multi-dimensional Self Awareness)

By: Rivera, Lillian

Understanding basic spiritual laws is the first step towards self awareness.

Do you believe in yourself? Have you found your purpose? Do you understand the reality?

All these questions are deep and meaningful. Leaning about the human nature and its potential is crucial for success in any field. But what about someone who wants to understand these fundamentals about self awareness in a easy and simple way?

More specifically, this book helps you to learn:

How to recognise your triggers and safeguard yourself from themHow to challenge and alter your negative thoughts patterns and making a way for new positive onesHow to relax when you feel like the weight of the world is on your shouldersHow to improve your mental health by testing those beliefs that seem to be disruptive to your lifeAnd so much more!

This book is all about self-awareness and empowerment. If you buy this book, you will learn how to be self-aware and stop being a burden to yourself, and to society. It is a way of getting to know yourself better and getting to know your role in the world. This book will also help you be your own bestfriend by stopping you from being too hard on yourself and help you to live life to the fullest.

• Format: Paperback
• Language: English
• ISBN: 1774858649
• ISBN13: 9781774858646
• Release Date: January 1
• Publisher: Andrew Zen
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"