Selected Mediterranean Salads: 50 Healthy and Delicious Mediterranean Salad Recipes (Mediterranean Diet, Mediterranean Recipes, European Food, Low Cholesterol)

By Patrick Smith

50 Salads of The Week - From the Healthiest Diet in The World Dear friend, The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain. In this book, you will find selected Mediterranean salads of the week, featuring high nutritional value and great taste. They promote low blood pressure, low cholesterol levels and weight loss, while helping you to keep a healthy weight. Here is a brief overview of what's inside: * 10 Mediterranean Vegetable Salads * 10 Mediterranean Fruit Salads * 10 Mediterranean Pasta Salads * 15 Mediterranean Meat & Seafood Salads * 5 Mediterranean Dressing Recipes As a health and nutrition coach from the Mediterranean, I have a vast archive of healthy recipes, ingredients and their properties that I use myself. In this book, I have collected some of the finest Mediterranean salads of the year that anyone can prepare. Would You Like To Know More? This is volume 3 of the Mediterranean Cookbook series. Get this volume and join thousands of people that already use these Mediterranean recipes to live healthier. Scroll to the top of the page and click the orange buy button to start your journey to a healthy lifestyle!

• Format: Paperback
• Language: English
• ISBN: 1502542137
• ISBN13: 9781502542137
• Release Date: September 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 54 Pages
• Weight: 0.29 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"