Selah: Reflections on Sabbath and Self-Care

By Alisha Tatem, Quanika Bynum, Brandy McMurry

In a world filled with so many distractions and stressful life situations it can be difficult to find time to de-stress and re- focus on what really matters in life. Selah: Reflections on Sabbath and Self-Care is a devotional book that provides the reader a pause from their busy life to rejuvenate themselves. This devotional also addresses issues of mental health and self-care and offers the reader insights on the importance of implementing self- care practices and ideas on how to implement these practices in their daily lives.

• Format: Paperback
• Language: English
• ISBN: 1518714617
• ISBN13: 9781518714610
• Release Date: October 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"