Seeking Stoicism: A Stoic Coloring Experience: Volume 4: Stoic Mindfulness & Emotions

By: Sisko, Jennifer L.

Master Emotional Resilience with 'Stoic Mindfulness & Emotions'

"Stoic Mindfulness and Emotions" explores Stoic practices for managing emotions and mindfulness. Featuring 31 quotes from Stoic philosophers with serene illustrations, this book guides readers on cultivating emotional resilience and mental clarity.

Key Features: 31 Practical Quotes offering advice on dealing with emotions.31 Pages of Mindful Coloring: Artwork encouraging a meditative state.Tools for Life: Learn to detach from impulsive reactions and embrace acceptance.Book's dimensions: 8.5 x 11 inches.
Enhance your emotional intelligence with "Stoic Mindfulness and Emotions."

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• Format: Paperback
• Language: English
• ISBN: B0D7W9XKQN
• ISBN13: 9798329294231
• Release Date: June 2024
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"