Secrets of a Spa Girl Life: 52 Organic Recipes and Tips for a Pampered Body & Happy Spirit

By Cate Callison

Do you love that luxuriously refreshed feeling you get after a day at the spa? A spa escape is a perfect way to rejuvenate body, mind and spirit. But let's face it, maintaining a frequent enough spa schedule to keep that pampered feeling alive can require vast amounts of free time, not to mention a bottomless bank account. So alas, for the majority of us, spa days rank somewhere between a rare treat and a pipe dream. What's the solution? It's time to create a spa lifestyle at home. In this book, you will learn easy ways to make your own spa treatments - including bath bombs, body scrubs, moisturizers, hair conditioners, facials and more - but ultimately, you will gain much more than recipes and ingredients. You will pamper your skin and body, and discover activities meant to fuel your mind and spirit, brighten your mood and improve your well-being. The book is divided into fifty-two individual treatments and activities, giving you the chance to try something new every week during the year. The weekly schedule is intended to be frequent enough to keep you embraced in that wonderful spa feeling while easily folding into your schedule as a quick, enjoyable break from your regular responsibilities. Of course, you can try them at whatever time interval works best for you. You can start at the beginning and work your way through, or skip around and land on the item that is best suited to what you need most on any given day. What are you waiting for? Let's whip up some treats for the mind, body and spirit today!

• Format: Paperback
• Language: English
• ISBN: 0692705724
• ISBN13: 9780692705728
• Release Date: April 2016
• Publisher: Blackstrap Press
• Length: 118 Pages
• Weight: 0.41 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"