Secrets of a Happy Brain

By Warwick Akash

Many people have habits that do not contribute to their struggle for survival. How can this happen? After all, a person's brain is programmed to provide the behavior that helps him survive? When a wave of chemically active substances - hormones entering the brain - subsides, a person begins to experience discomfort. And you are looking for reliable ways to feel good again quickly. And certain neural connections have already formed in your brain. After all, we all have pleasant habits: from food to physical exercise, from spending money to their accumulation, from love for parties to the desire for loneliness, from a tendency to debate to a willingness to agree with the interlocutor. But none of these habits can bring satisfaction all the time. It's just that our brains are wrong. Every tide of "happiness hormones" passes quickly, these chemical compounds disintegrate quickly, and we again have to do something in order to get another portion of hormones. By unnecessarily exploiting the state of pleasure, you can bring yourself to a state of misfortune.

• Format: Paperback
• Language: English
• ISBN: B09RP62DBC
• ISBN13: 9798412069210
• Release Date: February 2022
• Publisher: Independently Published
• Length: 258 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"