Stott Pilates: The Secret To Flat Abs

Starring: Moira

Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you ve been looking for while strengthening the mind-body connection from the inside out.... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 690650800756
• Release Date: May 1993
• Rating: NR (Not Rated)
• Publisher: Stott Pilates
• Director: Wayne Moss
• Starring: Moira
• Runtime: 2 hours
• Number of Disks: 1
• Other Video Info: Color; DVD; Full Screen; NTSC
• Weight: 0.30 lbs.