Hi! I'm Big Lo. You may have seen me around CenturyLink Field, or maybe at some other sports event. My nickname is Big Lo because I'm kind of a big guy! Actually, Sam Perkins, the former Seattle SuperSonic, dubbed me Big Lo. I'm 6'8", and these days I weigh 365 pounds, but I wasn't always this thin. I'll tell you all about that later in this book, but for now what I really want to say is that I'm glad you're reading this because I think there's a...