Sculpting Stillness: Unlock Your Presence with Mindfulness and Meditation

by Jay Deep

Sculpting Stillness: Unlock Your Presence with Mindfulness and Meditation is a comprehensive guide that invites readers on a transformative journey towards inner peace, mental clarity, and enhanced well-being. Through its rich array of subject matter, the book explores the profound art of mindfulness and meditation, offering practical, easy-to-follow guidance for readers of all levels.

The journey begins with an introduction to the...

• Format: Paperback
• Language: English
• ISBN: 1963208072
• ISBN13: 9781963208078
• Release Date: December 2023
• Publisher: Maya Books
• Length: 320 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"