Screen Addiction Detox

By: Jones, Josh

In "Screen Addiction Detox," Josh Jones delves deep into the modern dilemma of screen addiction that plagues our society. With a compassionate yet analytical approach, Jones uncovers the psychological mechanisms behind our digital dependencies and offers a lifeline to those seeking balance in a screen-saturated world. Through a blend of scientific insight, personal anecdotes, and practical detox strategies, this book is a must-read for anyone looking to reclaim their time, health, and relationships from the clutches of screens.

• Format: Hardcover
• Language: English
• ISBN: B0CVCVQFMW
• ISBN13: 9798881333157
• Release Date: March 2024
• Publisher: Blurb
• Length: 118 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"