Scientific Training in Water Polo

By Argyris G. Toubekis and Petros G. Botonis

Unlock scientific training methods that boost water polo performance by addressing its unique physiological and physical demands. Explore targeted exercise routines, data-driven load monitoring, and periodized planning to build rehearsed strategies for the sport's rigorous challenges.

• Format: Paperback
• Language: English
• ISBN: 9925351928
• ISBN13: 9789925351923
• Release Date: January 2025
• Publisher: Broken Hill Publishers Ltd
• Length: 136 Pages