Scientific Tips: Triumphing Over Anxiety And Dealing With Panic Attacks: Prevention Of Panic Attacks

By Kevin Reppucci

Have you ever suffered from panic attacks? If you have, you will understand why panic attacks can rub your dreams away. The state of being anxious will take you out of your path. In a few words, it is such a nightmare.

Dealing with it is not an easy task but it is easy than you think, it's all in this book.

In this book, you will learn:

The surprising reasons why accomplishing your goals makes you panic Why your mental health is an asset The current science behind anxiety and panic attacks Daily habits for managing anxiety and preventing panic before it can begin How to make planning your next dose of anxiety meds a thing of the past

• Format: Paperback
• Language: English
• ISBN: B08ZW316FZ
• ISBN13: 9798727851142
• Release Date: March 2021
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"