Satori is one of the most talked-about and least understood words in spiritual writing. Popular culture treats it as a lightning bolt, a permanent state of bliss, or a prize reserved for monks in distant monasteries. None of these pictures holds up.
Satori in Plain English is a clear, practical guide to Zen awakening for readers who want to understand what it actually is and how people have approached it for more than a thousand years. Written in everyday language, without jargon or mystification, it explains:
What kensho and satori mean, and how a first glimpse differs from seeing through completelyWhy the thinking mind can't reach awakening, and why effort still mattersHow koan practice actually works, with instructions for Mu and "What is this?"How to practice shikantaza, the Soto way of just sittingThe three essentials of faith, doubt, and determinationFalse awakenings, Zen sickness, and when to seek professional helpHow awakening is lived afterward, at work, at home, and in relationships
Each chapter includes a practice and a What To Watch For section. Appendices include ten classic koans in plain English, the ten ox-herding pictures, a glossary, and an annotated reading list.
No belief is required. Only a willingness to look.