SAS and Special Forces Mental Toughness Training: How to Improve your Mind's Strength and Manage Stress

By Chris McNab

Book Overview

Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as... This description may be from another edition of this product.

• Format: Flexibound
• Language: English
• ISBN: 1782744495
• ISBN13: 9781782744498
• Release Date: December 2016
• Publisher: Amber Books Ltd
• Length: 192 Pages
• Weight: 1.30 lbs.
• Dimensions: 9.7" x 0.8" x 7.8"