Sambo: the basic throws

By Alexander Kovalchuk

Discover the Essential Sambo Throwing Techniques

Unlock the power of Sambo, a dynamic and powerful martial art from Russia, known for its effectiveness in self-defense, MMA, and competitive grappling.

In the book "Sambo: The Basic Throws", the author breaks down each throw step-by-step, making it easy to understand and apply. Whether you are a beginner or an experienced athlete, this book will help you improve your Sambo technique, gain confidence, and dominate on the mat.

Inside you will find: Fundamental Sambo throws classified by major groups Clear visual illustrations and precise instructions Biomechanical insights explaining why these throws work

Perfect for Sambo practitioners, wrestlers, Judo athletes, MMA fighters, and anyone who wants to master practical and dynamic grappling techniques.

• Format: Paperback
• Language: English
• ISBN: 1651189676
• ISBN13: 9781651189672
• Release Date: December 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"