Some days, big feelings take over - and Sally Emiline knows that all too well.
When frustration, embarrassment, and anger pile up, Sally's emotions feel bigger than her body can hold. They zoom, they sizzle, they explode. But with the steady support of caring adults, she begins to understand what those feelings are trying to tell her - and how to move through them safely.
Rooted in restorative practices and what we know about how children's brains and bodies respond to stress, this story offers a compassionate, honest look at emotional regulation. Young readers will see themselves in Sally's experience, while grown-ups will appreciate the gentle modeling of co-regulation, repair, and connection.
With humor, heart, and relatable moments from real classroom life, Dealing With Mad Isn't Easy helps children learn that big feelings aren't something to hide - they're something we navigate together.