Salads in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes

By Louise Davidson

Salads in Jars are not only convenient and trendy but a quick and easy grab and go solution for a healthy lifestyle

Canning jars have never been more fashionable in the food world than right now. One of the most popular uses of the jar is to use it as a container for packing salads. Aesthetically, the bright and cheerful layers of rainbow-colored vegetables are a mood booster, and they make healthy food look cool as a cucumber. But beyond looks, the jar salads also present practical options for packing and transporting salads to work. The tall vertical design of the jars means salad ingredients need to be stacked on top of each other. This forces the separation of the dressing from the delicate ingredients, helping to preserve the freshness and crispness of the greens.

It is because of this convenience and practicality that packing salads in jars seems likely to stick around for a long while. And the beauty of these jar meals is that the possibilities are endless when creating your own salad. This book introduces the basic layering technique to ensure that the salad stays in optimum condition.

Healthy eating is now officially cooler inside a glass jar, and this book provides you with ideas to enjoy salads in jars anytime and anywhere with both vegetarian and non-vegetarian options that are not only tasty but also healthy.

Inside, find: Tips to prepare and pack salads in jarsHow to layer your salads for maximum taste and freshnessTypes of jars to us50 healthy and delicious salad recipes like:
Examples of recipes inside: Italian Antipasto SaladShrimp Feta Cobb Salad with Ranch DressingZucchini Quinoa Salad with an Avocado Lime DressingRainbow Fruit SaladSpinach, Snap Peas, and Orzo SaladLemon Pesto Salad in a JarGinger Miso Salmon SaladCreamy Broccoli and Ham SaladThai Beef Noodle Salad JarTofu and Bell Pepper SaladCamembert Grape Salad with a Honey VinaigretteRefreshing Caprese Salad in a JarCreamy Chicken Caesar Pasta SaladClassic Greek SaladQuinoa Chia Curry SaladMediterranean Millet SaladAnd much more
Let's start cooking healthy meals today Scroll back up and order your paperback copy today

• Format: Paperback
• Language: English
• ISBN: 1533081409
• ISBN13: 9781533081407
• Release Date: May 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"