Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life

By Danielle Duboise and Whitney Tingle

Book Overview

Kickstart your journey to a healthier, more vibrant life with Eat Clean, Play Dirty, the ultimate wellness cookbook by Danielle Duboise and Whitney Tingle, founders of the renowned organic nutritional program Sakara Life.

This book is your guide to achieving nutritional harmony, nourishing your body, and feeding your spirit without sacrificing the joys of delicious food. Packed with vibrant, mouth-watering recipes and rejuvenating rituals, Eat Clean, Play Dirty empowers you to become your own chef and healer.

From the Eat-the-Rainbow Wrap to Orgasmic Coconut Yogurt and Red Beet Burger, each recipe is designed to balance your body, heal your gut, and flood your system with essential nutrients. Say goodbye to sugar cravings, inflammation, and excess weight while embracing a lifestyle that prioritizes health and happiness.

Discover the secrets of superfood ingredients, the phytonutrients needed for true vitality, and the mysteries of the microbiome. Learn tangible tricks for balancing health with joy, and celebrate abundance with every meal.

Whether you're a seasoned wellness enthusiast or just starting your journey, this book is your perfect companion for a New Year, New You and any other recommitment to a healthier, happier lifestyle.

• Format: Hardcover
• Language: English
• ISBN: 1419734733
• ISBN13: 9781419734731
• Release Date: April 2019
• Publisher: Harry N. Abrams
• Length: 240 Pages
• Weight: 2.26 lbs.
• Dimensions: 1.0" x 8.0" x 10.1"