Safely Taper off Benzodiazepines: A Protocol to Heal as Efficiently as Possible and Get Your Life Back

By Jenny Karnacewicz CHC M.Ed.

Restore your health, personality, and happiness by healing from prescribed long-term use of benzodiazepines! Do you want to get off benzodiazepines? You may have tried time and time again, but each time you end up with even more anxiety than when you do take it. Being dependent on benzodiazepines that cause other excruciating and debilitating health issues is called being in benzo hell, but it's possible to get out of it. Author and degreed engineer Jenny Karnacewicz became a certified health coach after she was prescribed a medication that put her in benzo hell. In Safely Taper off Benzodiazepines: A Protocol to Heal as Efficiently as Possible and Get Your Life Back , Jenny outlines a protocol she and others have used to taper and heal from prescribed long-term use of benzodiazepines. She will teach you how to: Stop taking a medication that actually makes you feel worse Use an inquiry-based approach to get the right nutrition to optimize your healing Heal the neurological damage with a protocol using intervals of mindful activity and rest Avoid more medical interventions that will worsen misdiagnosed illness and prolong recovery If you're ready to get through benzo hell and live a happier, healthier life, read Safely Taper off Benzodiazepines today.

• Format: Paperback
• Language: English
• ISBN: B0BGSLVBH7
• ISBN13: 9798354384952
• Release Date: September 2022
• Publisher: Independently published
• Length: 320 Pages
• Weight: 1.21 lbs.
• Dimensions: 9.0" x 0.7" x 6.0"