Safe and Strong: Body Strength Workout

Starring: Cindy Kozacek

Product Description

"Safe and Strong" is a strength building workout program that will improve muscle strength and tone, the kind of strength that is required to accomplish many of the activities of daily living and... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: January 2005
• Publisher: CK Fitness, Inc.
• Director: Cindy Kozacek
• Starring: Cindy Kozacek
• Number of Disks: 1
• Other Video Info: NTSC
• Weight: 0.22 lbs.