Safe and Effective Workouts for Seniors: The Definitive Guide for Improving Balance, Strength, Flexibility, and Endurance

By Jo Marques

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• Format: Paperback
• Language: English
• ISBN: B0CM3DP3VF
• ISBN13: 9798989437801
• Release Date: October 2023
• Publisher: Butterfly Publishing Series
• Length: 326 Pages
• Weight: 2.06 lbs.
• Dimensions: 11.0" x 0.7" x 8.5"