Sabotage

By Emma Gannon

Book Overview

A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns.

How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.

• Format: Paperback
• Language: English
• ISBN: 152486241X
• ISBN13: 9781524862411
• Release Date: October 2020
• Publisher: Andrews McMeel Publishing
• Length: 96 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.4" x 4.8" x 6.8"