Running to the Top of the Mountain

by Joe Newton and John F. Durkin

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 096213130X
• ISBN13: 9780962131301
• Release Date: January 1988
• Publisher: J & J Winning Edge Press, Incorporated
• Length: 350 Pages
• Weight: 1.24 lbs.
• Age Range: 14 to 17 years
• Grade Range: Grades 9 to 12

Customer Reviews

A great book

This was truly an amazing book. It is packed full of inspirational information. Mr. Newton put it all into this book and did a fantastic job.

Insight into both a top running program and biomechanics

This book is neatly split into 2 parts. The first part consists of the training philosophy and practice of one of the most successful high school distance running coaches in the U.S. The second part gives a keen insight into the bio- mechanics of running from a podiatrist who has treated elite and recreational runners alike.