Running: The Basics

By Carl-Jurgen Diem

Running is the simplest of the basic sports. Efficient running requires coordination, strength, endurance as well as mobility. In daily practice, however, the idea that the more the better is more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1841261394
• ISBN13: 9781841261393
• Release Date: April 2004
• Publisher: Meyer & Meyer Sport
• Length: 68 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.5" x 6.4" x 8.3"