Running on Empty: Overcome Your Childhood Emotional Neglect

By Perrin Quilan

Discover the unseen childhood wound--and reclaim the self you were always meant to be.

Many carry an invisible wound from childhood--a quiet absence that leaves them feeling unseen, unheard, and perpetually "not enough." Running on Empty: Overcome Your Childhood Emotional Neglect reveals how subtle, unrecognized gaps in emotional care shape adult lives, eroding self-worth, connection, and joy. Drawing on compassionate insight and practical strategies, this book helps you identify the signs of Childhood Emotional Neglect, understand its origins, and break free from its lingering effects. With clarity and empathy, it guides you toward emotional healing, deeper relationships, and the confidence to finally feel whole.

• Format: Paperback
• Language: English
• ISBN: B0FM2YTT45
• ISBN13: 9798231496006
• Release Date: August 2025
• Publisher: Perrin Quilan
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"