Running log book is a simple and handy tool for tracking your running - Great notebook for tracking your running daily for 53 weeks - Pocket size 6 x 9 inches. It's a great size to throw in your purse or bag. - It is a great gift for everyone. There are sections for: - Route - Distance - Time - Weight - Speed - Burned Calories - Heart Rate - Weather - Breathing - Weekly Summary - Total Distance - Weight Loss - Average Speed - Total Hours - Average Heart Rate - Total Burns
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