Running It Off: Or, Hard Hit.

By Nathaniel Gould Esq, Nathaniel Gould, Verax

Book Overview

Running is a popular form of exercise, and Gould's book offers a comprehensive guide to getting started. From buying the right shoes to developing a training plan, Gould covers all the bases. He also... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1241222576
• ISBN13: 9781241222574
• Release Date: March 2011
• Publisher: British Library, Historical Print Editions
• Length: 332 Pages
• Weight: 1.31 lbs.
• Dimensions: 0.7" x 7.4" x 9.7"