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Running for the Average Joe
By Bill Watts
Edition Description
From 5k's to marathons, "Running for the Average Joe" is a motivational book for runners of any skill level. This book is about lifestyle change through proper exercise, training and nutrition. Foreword by endurance athlete Marshall Ulrich.
Edition Details
Format:Paperback
Language:English
ISBN:0998726192
Format: Paperback
Condition:
$
29.79
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List Price: $29.95
Running for the Average Joe
By Bill Watts
Edition Description
In the winter of 2001, Bill Watts stepped on the scale at nearly 200 pounds, and had difficulty walking up the four flights of stairs at his job. Plagued with stress, high blood pressure, and high cholesterol, he set his sights for better health and living. Bill began running...
Edition Details
Format:Hardcover
Language:English
ISBN:0998726109
Format: Hardcover
Condition:
$
38.61
Save $1.34!
List Price: $39.95
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