Running And Walking Is The Foundation Of Our Life

By Vas Relax

Running and walking are the most natural sports activities for a person, they allow you to remain vigorous and active in any conditions and with any lifestyle. But this is not enough. The author urges the reader not to "run after a heart attack", but to engage in Conscious Running and Conscious Walking. They give us the opportunity not only to regain lost health, but also to receive a colossal charge of healing and rejuvenation, to increase our emotional and intellectual level.

• Format: Paperback
• Language: English
• ISBN: B08PJNXT34
• ISBN13: 9798575476474
• Release Date: December 2020
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"