Running a 5k: How to Start Running and Complete a 5k Race in 8 Weeks

By Alan Seel

This book details how to start your running programme and specifically covers the steps necessary to tackle the 5k distance. This is an ideal distance to start with as it only requires on average 30... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1480092363
• ISBN13: 9781480092365
• Release Date: October 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"