
Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women...


Now with a fresh design and thoroughly updated information, this nuts-and-bolts guide is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market-- women runners More than 10 million women across the country...


