Runner's Training Log Book: Track Your Runs Daily for 25 Weeks Running Daily Logbook Journal Track Route, Distance, Speed, Time, Calories and More

By: Stanley, Christopher

Journaling your runs is not only an excellent way to stay motivated and a great training tool, it can also enhance your personal performance.

Tracking your runs might require a little extra effort in the beginning, but after a few weeks you'll start reaping the benefits of sticking with it. Reviewing training details will help keep you on target for success.

Whether you are training for a marathon or just trying to stay in shape, this journal is the ideal way to log your progress.

- Track your daily running progress for 25 weeks

- Track your running route, speed, distance, time and more

- Great gift idea for family and friends that are avid runners

• Format: Paperback
• Language: English
• ISBN: 1701950952
• ISBN13: 9781701950955
• Release Date: October 2019
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"