Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners (Based on the Cervtty & Lydiard Models)

By Tony Benson and Irv Ray

Book Overview

A Coach s Guide to Training Middle and Long Distance Runners Based on the Lydiard and Cerutty Models, Tony Benson and Irv Ray. 2nd edition (2001). New chapters on marathon and steeplechase training,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0911521615
• ISBN13: 9780911521610
• Release Date: March 2001
• Publisher: Tafnews Pr
• Length: 178 Pages
• Weight: 0.65 lbs.
• Dimensions: 10.5" x 0.3" x 8.3"