Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook

by Shalane Flanagan and Elyse Kopecky

Book Overview

NEW YORK TIMES BESTSELLER - Fuel up like New York City Marathon champion Shalane Flanagan.

"Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes--finally a true runner's kitchen companion."--Joan Benoit Samuelson, first-ever women's Olympic marathon champion

From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook...

• Format: Hardcover
• Language: English
• ISBN: 162336681X
• ISBN13: 9781623366810
• Release Date: August 2016
• Publisher: Rodale Books
• Length: 256 Pages
• Weight: 2.32 lbs.
• Dimensions: 0.9" x 8.1" x 10.1"