Root to Rise: Creative exercises for understanding and healing

By Elizabeth K. Schurman

As we try to understand ourselves and our journeys, structure and symbolism can help us. Seven symbols from nature (lake, mountain, bear, panda, dirt, sloth, and tree) will help you to structure self-inquiry, and see your feelings and circumstances in new ways. Understanding and meaning making are what heals us. Here I offer some ideas for developing understanding, and understanding what our lives mean to us.

• Format: Paperback
• Language: English
• ISBN: B08NX34DM9
• ISBN13: 9798666842850
• Release Date: November 2020
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"