Roles of Endorphins: Managing And Boosting Endorphin For Depression, Anxiety And Pain

By Bertha A Peterson

The feel-good chemicals are endorphins. They are present in everyone, and they destroy pain, provide the groundwork for good health, and they produce pleasure-inducing bodily sensations. They are in charge of the joy that makes lovers happy and the exhilaration that makes sportsmen happy.

Prepare to increase your joy. ROLES OF ENDORPHINS demonstrates how to rewire your brain to release the hormones that make you joyful. It emphasizes the foods you eat and the exercises you do to control and increase your endorphin levels. By engaging in these activities, you'll be able to better manage your depression, anxiety, and pain, while also making it simpler to release these feel-good hormones and boost sensations of fulfillment when you need them most. Additionally, it enlightens you on the functions of endorphin, your "happy chemical." With the aid of your Happy Chemical, this book will demonstrate how to live a happier, healthier life.

Learn how to cause your brain to produce endorphins, which will increase your quality of life, promote good health, strengthen your connections with family and friends, and coworkers, and raise your performance in all areas of your life.

• Format: Paperback
• Language: English
• ISBN: B0BFVRLZT5
• ISBN13: 9798354292769
• Release Date: January 1
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"