Robot's circuits are buzzing with too many thoughts-recess, homework, pancakes, and more But with Miss K's gentle guidance, he learns a calming skill called mindfulness: paying attention to what's happening right now.
Through mindful breathing, noticing his senses, and slowing down, Robot discovers how to feel calm and peaceful, even when his brain feels busy.
Perfect for children ages 4-8, this soothing story helps kids: