Rising From Your Shadows: Your Self-Worth Diary For Managing Depression

By Tania Abbotts

Navigate the depths of depression with 'Rising From Your Shadows: Your Self-Worth Diary For Managing Depression.' Crafted by someone who intimately understands the challenges of depression, this interactive guide offers solace through reflection and empowerment. Immerse yourself in personalised exercises, as the author's understanding illuminates a path towards renewed self-worth, making every step towards healing purposeful.

• Format: Paperback
• Language: English
• ISBN: B0CFZ9NJL7
• ISBN13: 9798856602783
• Release Date: August 2023
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"