Rising from the Ashes: A Guide to Healing and Moving Forward

By: Daly, Sandra

Breaking up is never easy, but it's the first step towards a brighter future. In this comprehensive guide, author Sandra D. Daly offers a step-by-step approach to healing, moving on, and finding love again. From finding support in friends and family to setting healthy boundaries with an ex, this book covers all the essential topics to help you navigate the ups and downs of a break-up. With a focus on self-compassion, self-forgiveness, and mindfulness, this book will empower you to create a new narrative for yourself and build healthy relationships in the future. Whether you're just starting the healing process or looking for ways to improve your current situation, this book is the perfect companion to help you move forward.

• Format: Paperback
• Language: English
• ISBN: B0BT6YFHKY
• ISBN13: 9798375148434
• Release Date: January 2023
• Publisher: Independently Published
• Length: 114 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"