Rising Above It!

By Nancy Seagal and CCH Nancy Seagal

Sharing basic information about the mind and how it works, this guide includes 25 solid strategies with effective exercises that may be applied when facing all levels of adversity. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0984267328
• ISBN13: 9780984267323
• Release Date: January 2012
• Publisher: Fem International Corp
• Length: 126 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"