Rise Above The Rest: The Ultimate Guide To Optimizing Athletic Performance

By Kyle Hollenbeck

Next level! That is what athletes who have worked with Kyle Hollenbeck and his Valor Strength team say about the results they receive from training. Whether it's getting faster, decreasing injury, knowing how to properly fuel your body for games and workouts, there is no guide that is easy to understand and more importantly simple to implement than the guide you are holding right now in your hand. With years of experience and more hours than a clock could ever hold Kyle has put his training programs to the test and they've come back successful every time. If you're looking for an ultimate guide that gives you the A-Z blueprint to building the optimal athlete, then the guide you're holding in your hand is it.There's no question that training and eating right is important for athletes, but even with that said, many are still left confused because of the overwhelming amount of information out there. In this simple guide you'll get just the meats and potatoes of what a young athlete needs to succeed on the playing field. As an added bonus your athletes will walk away learning more about themselves, thus becoming better people in the community as a result of the principles shared within this guide. The choice of picking up this book was a wise one and the athlete who applies the information won't regret the fact he or she did.

• Format: Paperback
• Language: English
• ISBN: 069254058X
• ISBN13: 9780692540589
• Release Date: October 2015
• Publisher: Valor Strength & Conditioning
• Length: 86 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"