RI Discovery: Participant Workbook

By Abraham a Low MD

A helpful tool for anyone using the Recovery International method to improve their mental health and well-being, this workbook is designed for use at weekly RI-Discovery self-help meetings. It guides users through what to expect at meeting, basic concepts of the cognitive-behavioral methods and tools used, the four-step example process, and includes reading excerpts from Dr. Abraham Low's books.

• Format: Paperback
• Language: English
• ISBN: 1075420865
• ISBN13: 9781075420863
• Release Date: June 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"