Revolutionizing Your Mental Health: A Practical Guide to Using Positivity to Overcome Depression

By: Kahn, John S.

"Revolutionizing Your Mental Health: A Practical Guide to Using Positivity to Overcome Depression" is a powerful and life-changing guide to overcoming depression and improving mental health. Written by a leading expert in the field, this book provides a step-by-step approach to harnessing the power of positivity to improve mood, reduce stress, and increase resilience.
This book covers a range of topics, including understanding the causes of depression, developing positive thinking patterns, and implementing practical strategies for promoting mental well-being. With clear and easy-to-follow guidance, this book is an essential resource for anyone looking to take control of their mental health and revolutionize their life.
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• Format: Paperback
• Language: English
• ISBN: B0BSXXZ96N
• ISBN13: 9798374989847
• Release Date: January 2023
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"