Revelations Through Resilience uses anecdotal storytelling and crude humor to deliver life realizations that can be used as a guide for holisitc wellness and mental wellbeing. It is about rewiring one's brain from inherited influences and finding alignment in oneself.
Revelations Through Resilience details how the author, Matt Mizerek, was raised to view the world in complete fear resulting in two massive strokes in his brain at 33 years old. Written from a first person perspective, it describes his upbringing in an abusive household, his sedation from his mentally ill parents, the days surrounding his two strokes at 33 years old, an overview of his detox and recovery, and the lifechanging realizations learned from all of these experiences. Matt successfully intertwines humorous phrases like, "As she lit more gas than Bruce Willis at the end of Die Hard, I sunk deeper into depression and alcoholism. Yippee-ki-yay, m*********." with deep, psychoanalytical statements in sections entitled "Sedation Nation & The Diet Of Our Minds" and "Toxic Codependency and Narcissistic Enablement."With 2 parts story, 1 part analysis, and a dash of pure wit, you might just not fall asleep reading this bad boy.
Sections include: Let the Comeback Be Better Than the SetbackRelated Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality